RICE.
7300 days.
Rice is the seed of the grass species Oryza sativa or Oryza glaberrima. As a cereal grain, it is the most widely consumed staple food for a large part of the world's human population, especially in Asia.
QUINOA.
1095 days.
Quinoa is the common name for Chenopodium quinoa of the flowering plant family Amaranthaceae. It is grown as a grain crop primarily for its edible seeds. It is a pseudocereal rather than a true cereal, as it is not a grass.
CHICKPEAS.
730 days.
The chickpea or chick pea is a legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram, or Bengal gram, garbanzo or garbanzo bean, Egyptian pea, ceci, cece, chana, or Kabuli chana.
OATMEAL.
730 days.
Oatmeal is made of hulled oat grains – groats – that have either been ground, steel-cut, or rolled. Ground oats are also called "white oats". Steel-cut oats are known as "coarse oatmeal" or "Irish oatmeal" or "pinhead oats".
RED LENTILS.
730 days.
The lentil is an edible pulse. It is a bushy annual plant of the legume family, known for its lens-shaped seeds. It is about 40 cm tall, and the seeds grow in pods, usually with two seeds in each.
GREEN LENTILS.
730 days.
The lentil is an edible pulse. It is a bushy annual plant of the legume family, known for its lens-shaped seeds. It is about 40 cm tall, and the seeds grow in pods, usually with two seeds in each.
COUS COUS.
730 days.
Couscous is a North African dish of small steamed balls of semolina, usually served with a stew spooned on top.